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The Coach Shared Victoria Beckham's Favorite Hand Workouts
The Coach Shared Victoria Beckham's Favorite Hand Workouts

Video: The Coach Shared Victoria Beckham's Favorite Hand Workouts

Video: Victoria Beckham Calls David Beckham Her 'Soulmate' | The View 2022, December
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During the isolation of the house, Victoria Beckham faces many temptations. Firstly, a large family of a designer has to constantly feed something. And family meals drag on for a long time in a casual conversation. Secondly, David, and the Beckham children themselves, often prepare delicious desserts, which are so difficult to refuse during quarantine. And even now, Vicki has posted a "forbidden" in her stories for any adherent of healthy lifestyle: an appetizing chocolate fondue that her household is eating at the speed of light.

Fortunately, the figure of our heroine is almost in no danger: Victoria is helped by her favorite trainer, fitness guru Tracy Anderson. Today Beckham posted a video on her Instagram page in which Tracy shows all the favorite exercises of the star ward - they decided to start with a set with an emphasis on the muscles of the arms. The British fashionista signed the 11-minute video: “Gwyneth Paltrow introduced me to the Tracy Anderson method nine years ago, and since then we have not parted. I asked the trainer to videotape our routine workout so that everyone could do it at home. Today we focused on the hands! Later this week, we will publish exercises for the ABS (they include the abdominal muscles, lower back, thighs and buttocks - approx. Bazaar.ru) and legs. Follow us on IGTV. Tracy, thank you so much!"

Victoria Beckham

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