Video: In Spite Of The Records
Many people are accustomed to thinking downright about hotel fitness centers: they say, they rarely boast a serious set of simulators, and even more so a whole staff of personal instructors. Meanwhile, the situation has changed a long time ago: sport has become an essential part of a good rest, and hotel managers are well aware of this. To be convinced of the latter, you do not need to travel to distant lands - just look into the "Marriott Grand" located in the very center of Moscow. Fitness is offered here around the clock - and the process is taken more than seriously. Despite the small size of the gym, there was a place not only for the usual set of "treadmills - bicycle - ellipsoid", but also the latest strength and aerobic equipment, as well as cardio theaters that will help you not get bored during your workout. However,boredom for the visitors of the Marriott Grand fitness center is hardly threatened anyway: experienced instructors are responsible for the variety of programs, including even a master of sports in bodybuilding from Portugal.
Classes in the gym should be supplemented with a visit to the pool area: here you will find dry and wet saunas, Jacuzzi and aqua aerobics equipment - in case the load “on land” seems insufficient. And the final point of the program will be massage: lymphatic drainage, sports, relaxing - the masters cope with all these techniques more than adequately. And the last argument in favor of the Marriott Grand: in March, with a one-time visit or purchase of any subscription, Harper's Bazaar readers will receive a personal training as a gift.
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