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Eating Like A Supermodel: Miranda Kerr's Favorite Diet Recipes
Eating Like A Supermodel: Miranda Kerr's Favorite Diet Recipes

Video: Eating Like A Supermodel: Miranda Kerr's Favorite Diet Recipes

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Video: Everything Miranda Kerr Eats in a Day | Food Diaries | Harper's BAZAAR 2023, January
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Former Victoria's Secret "angel" and young billionaire's newly minted wife Miranda Kerr boasts a perfect figure. This is due not only to regular yoga classes, but also to proper nutrition. Miranda loves to cook. As a professional health coach, she selects exceptional healthy foods and combines them right. The leggy beauty revealed the secrets of her daily diet to Harper's Bazaar and shared her favorite recipes.

Breakfast

Instead of coffee, Miranda drinks a glass of hot water with lemon every morning. This drink triggers metabolic processes and energizes better than caffeine. Like any supermodel, her breakfast consists of a smoothie with all sorts of superfoods, herbs and berries. But for her 6-year-old son, she prepares healthy pancakes, which, by the way, do not contain any flour or sugar, but are sweet and nutritious.

Smoothie

  • almond milk
  • papaya
  • spinach
  • blueberry
  • raspberries
  • almond nut butter
  • Kora Organics Noni Glow Skinfood Supplement (supplement with extracts of all kinds of berries, chlorella, matcha tea from Miranda's own brand)

Pancakes without flour and sugar

  • 2 eggs
  • oatmeal
  • banana

Combine all the ingredients in a blender and fry in a little coconut oil.

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Dinner

Salmon

  • Salmon fillet
  • lemon
  • garlic
  • fresh ginger

Season the fish with lemon, crushed garlic and grated fresh ginger. Bake in the oven or steam.

Salad

  • sprouted beans
  • arugula
  • cucumber
  • purple cauliflower
  • avocado
  • For dressing, mix olive oil, lemon juice and apple cider vinegar

Dinner

Chicken stew with sweet potato puree

  • chicken
  • bow
  • garlic
  • turmeric
  • lemon
  • rosemary
  • Coconut oil
  • sweet potato

The recipe for Miranda's signature dish, loved by her whole family, is to marinate the seasoned chicken and simmer in the oven for 7 hours. As a side dish - sweet potato puree.

Green salad

  • cabbage
  • spinach
  • coriander
  • parsley
  • cucumber
  • olives
  • halloumi cheese
  • sunflower seeds
  • Pine nuts
  • celery
  • Miranda Kerr
  • Food

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